DEEP – Disconnection

by lorikoop

in UPWORD

Create something special . . .  www.LORiKOOP.com

(Week 89)

Word for September: DEEP

I’m not sure why it takes us so long to notice, but it often does. Our head takes over, and we begin to suffer. Here are some clues:

frustration
overwhelm
confusion
disorganization
overeating
insomnia
not exercising
running in circles
not getting things done
indecision + stuck
physical ailment

When we get nervous, our head jumps in to help. It thinks. Too much. And we feel the chaos in our body. We keep trying to figure things out, but we can’t. We feel “off” but don’t know why. Our patterns are unique, but they all lead to crummy! See the red flags. We have disconnected.

The head is not the “go to” person. It doesn’t have the map. The heart, on the other hand, does. It is clear and knows the way. Time for a consultation. To revisit the heart space and to reconnect with the spirit that lives there. (>Here’s how.) When you do, fear falls away and peace fills. In this state, our solutions come, not of our own devices but from a source higher than ourselves. We can just listen, then do. It is so much easier!

It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you begin to take control.

Oprah Winfrey

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